Tenaya Lodge and Ascent Spa named by USA Today as one of the "Worlds Best Wellness Resorts". Special Event Third Annual Wellness Retreat January 15–18, 2016 If you need to restore some balance to your life, the Yosemite Wellness and Spa Retreat is for you. Featuring popular presenters from last year offering exercise classes, cooking workshops, yoga, hiking, fine dining and a spa treatment. All activities are at your discretion, so you can take as much "me" time as you need. Couple this with a farewell dinner and a lazy late checkout on the last day and you will go home feeling rejuvenated and refreshed. Learn More » If you need to relax, reset and rejuvenate, our AAA Four-Diamond resort on the border of Yosemite offers everything you could want to build the perfect wellness vacation. Tenaya Lodge combines a complete spa, fine dining and a natural mountain setting. It's no wonder that USA Today chose Tenaya Lodge and Ascent Spa as one of the finest places not just in California, but in the world for a wellness vacation. Be well – body, mind, and soul At the Ascent Spa at Tenaya Lodge™, we believe everyone has the organic capacity to heal – and our wellness programs are designed to help you do just that. Be it physical, emotional, or spiritual, healing comes naturally when you follow any one of our paths to enhanced health and wellness. Our programs include women’s retreats, couples rejuvenations, stress-relief escapes, team-building activities, and more – each crafted with the right balance of support and solitude. With a focus on the “DNA” of healthy lifestyles and relationships, wellness programs at Tenaya are designed to promote enduring changes that will enable you to reach your personal wellness goals over time. These comprehensive and customized wellness programs, workshops, and seminars at Ascent Spa will help you find a sense of renewal and rejuvenation that starts during your stay, but extends well beyond your spa vacation. Take your first step on the path to overall well-being today! Contact the Ascent Spa to learn more about wellness at Tenaya Lodge, or to customize a program to meet your individual or group goals, and let the healing begin. Annual Yosemite Wellness & Spa Retreat Our flagship event! Every year we bring in experts to create an exceptional weekend of relaxation, rejuvenation and wellness. This three-day event includes everything from cooking to exercise, mindfulness to gathering with like-minded people to bring a sense of peace and well-being that will stay with you long after you leave. Read more about one of the premier spa retreats in Northern California. Massage Therapy Resources Massage therapy is an essential component of health and wellness. Here are a few resources to help better understand how massage therapy can help you. Health and Wellness Easing the Pain of Osteoarthritis of the Knee Massage and Well-Being Helping Clients With Low-Back Pain Research and Survey Results Research Roundup, Volume 1 Research Roundup, Volume 2 Research Roundup, Volume 3 Book your spa service online, make your reservation over the phone by calling Ascent Spa at 559-692-8954, or contact Tenaya's Concierge via email.