Coming Soon...Yosemite Wellness & Spa Retreat - January 16 - 18, 2015 Below you will find the itinerary of the retreat in 2014... Elevate your level of rejuvenation at the Yosemite Healthy Living Retreat at Tenaya Lodge. The retreat promises to reveal a new degree of wellness, where world-class spa treatments are only the beginning. Enjoy guest speakers, guided outdoor activities, nutritional breaks, a hands-on culinary class and dinner with Executive Chef Frederick Clabaugh, CEC, signature gifts, and of course, spa treatments. FEATURED SPEAKERS Jen Ator, Senior Fitness Editor, Women's Health Magazine, Keynote Speaker Alexandra Williams, MA and Kymberly Williams-Evans, MA - funandfit.org - Posture and Drums Alive workshops Kimbery Parry - Kimbery Parry Organics - Organics or not? workshop Frederick Clabaugh, CEC - Certified Executive Chef, Tenaya Lodge - Interactive cooking class FRIDAY NIGHTWELCOME RECEPTION6pm – 8pm Pad Thai noodles with shrimp Dungeness and corn soup with fresh thyme and fennel Coriander-Crusted Scallops with Chive Potato Hash Asian Box Salad with spinach and red quinoa and sherry vinaigrette Mini brie and prosciutto monte cristo’s Assorted organic teas, lemon grass basil water, cucumber mint water. SATURDAY 8:00 a.m. Stay Fit Continental Breakfast 9:00 a.m. Welcome & Opening Remarks 9:15 a.m. Kimbery Parry - Kimbery Parry Organics - Organics or not? workshop 10:30 a.m. Healthy Break 10:45 a.m. Alexandra Williams, MA and Kymberly Williams-Evans, MA - funandfit.org - Great Gait and Positive Posture 11:45 a.m. Guided Nature Hike 1:15 p.m. Buffet Lunch in Fireside - Soup, Salad, Sandwiches 2:30-4:00 p.m. Spa Appointments 4:30-6:30 p.m. Interactive Cooking with Chef Frederick Clabaugh 6:30-8:00 p.m. Dinner at Embers Restaurant KEYNOTE SPEAKER: Jen Ator, Senior Fitness Editor at Women's Health Magazine 8:00-9:00 p.m. Earth Hour celebration, Flambe coffee with truffles SUNDAY 8:00 a.m. Stay Fit Continental Breakfast 8:45 a.m. KEYNOTE SPEAKER: Jen Ator, Senior Fitness Editor at Women's Health Magazine 9:45 a.m. CHADO-EN - Health and Beauty Tastes of Tea; Interactive with tea tasting 10:45 a.m. Healthy Break 11:00 a.m. Alexandra Williams, MA and Kymberly Williams-Evans, MA - funandfit.org -Drums Alive 12:00 p.m. Healthy Break and adjourn Voted by USA Today as one of the “World’s 12 Best Wellness Resorts,”it’s guaranteed that you’re in for a treat. Jen AtorJen Ator, CSCS, is the fitness editor at Women’s Health, where she writes, edits, and manages fitness content for the brands print and digital platforms and serves as an expert and talent in online fitness videos. She has appeared on Today, Extra, Good Morning America, and The Steve Harvey Show and has been a featured expert in various national print and online publications. Author of "Shape-Up Shortcuts: Score a HOTTER, HEALTHIER BODY in HALF THE TIME!" This book has the ultimate collection of fitness and diet tips from Jen Ator. She lives in New York City. About Fun and FitGet practical exercise advice, your fitness questions answered, and cutting edge health edu-tainment that is accessible and doable from long time fitness experts, Kymberly Williams-Evans, MA and Alexandra Williams, MA. We have taught on land, sea, and airwaves for 3 decades on 4 continents. From writing to speaking, emceeing to hosting a radio show, reviewing products to teaching classes, we believe that little steps turn into big paths. Move a little more than the day before. FitFluential Ambassadors and award-winners both online and off. About Kimberly Parry OrganicsKimberly Parry Organics creates luxurious spa products that harness the power of botanicals and aromatherapy to provide gentle yet effective results. We formulate to the highest USDA certification standards; our spa products are USDA certified organic and made fresh to order at our San Clemente, CA manufacturing facility. About Executive Chef ClabaughChef Frederick Clabaugh conducts highly interactive culinary classes for Tenaya guests and the public. His basic approach, technique used and fun personality are what the groups enjoy and return for. Chef's knowledge of food and wine pairing.