Please stay tuned for 2019 Wellness Retreat dates
Call the Spa at 559-692-8954 for additional information and details.
With today's nonstop, hectic lifestyles and endless lists of to dos, it's easy to get swept away in the chaos. Carve out a little time to reconnect with yourself and the stillness of nature.
Join us for a weekend filled with hiking, guided mediation, guest speakers, delicious healthy cuisine including a cooking demo from Tenaya Lodge's very own Executive Chef Fred Clabaugh, relaxing spa appointments, sunset yoga in Yosemite National park and to help spark your creative side, a paint and wine class hosted by a local artist.
What would a spa retreat be without a spa treatment? Of course there will be time on the schedule for you to indulge in a treatment at Ascent Spa.
Balanced Rock is a Yosemite-based non-profit that has been inspiring health and wellbeing through programs and classes since 1999. Compassionate, personable, and expert staff share a rare and unique combination of local Yosemite knowledge with a spirited dedication to contemplative practices. Travel + Leisure Magazine has named Balanced Rock as one of the 10 Female-focused Travel Companies to Know.
Visit the Balanced Rock website for more information.
The Sierra National Forest and Yosemite await you out Tenaya Lodge's door. In addition to yoga, spa treatments and cooking, the natural beauty of the Sierra Nevada surround you! All retreats will feature sunset yoga in Yosemite and hiking in the Sierra National Forest.
And Yosemite offers a world of adventure. Whether you have never seen Yosemite before or your a long-time Yosemite lover, you can always add extra days to your stay to have more time to get off the beaten path, rested and refreshed, and truly get in touch with yourself amidst the natural beauty of a World Heritage site.
Please note that every retreat may vary slightly depending on the season and which activities and instructors are available.
3:00 p.m. - 5:00 p.m. Check in
3:00 p.m. - 5:00 p.m. Spa Appointments
6:00 p.m. - 9:00 p.m. Hors D'oeuvre
7:00 a.m. - 8:00 a.m. Yoga
8:00 a.m. - 9:00 p.m. Breakfast
10:00 a.m. Depart for Movement and Meditation with Balanced Rock (Hiking, guided meditation and a packed lunch)
4:00 p.m. Return to Lodge
5:30 p.m. - 7:00 p.m. Dinner and a cooking demonstration by Chef Clabaugh
7:00 p.m. - 9:00 p.m. Paint and Wine
9:00 p.m. - 10:00 p.m. Reflection and Meditation
8:00 a.m. - 9:00 a.m. Yoga
9:00 a.m. - 10:00 a.m. Breakfast
11:00 a.m. Checkout
Balanced Rock guides know the park — they are famous for their multi-day trips. They choose some of the most stunning locations on the planet to take you to find your bliss, such as
If you can't make it for one of our scheduled retreats, feel free to contact the Ascent Spa to create your own custom retreat for any size group… even just you!
Full-spectrum programs include women’s retreats, couples rejuvenations, stress-relief escapes, team-building activities, and more – each crafted with the right balance of support and solitude, and designed to re-set simple habits and promote enduring change.
Ascent Spa will help you find a sense of renewal and rejuvenation that starts during your stay, but extends well beyond your Tenaya Lodge farewell.